Following intense effort, at times the best thing we can do is maybe settle down, stretch out, yawn and take stock of where we are.
After moving around, being busy and completing our tasks, the opportunity to rest often seems a fitting reward. It is a chance to recharge our batteries, an action itself almost always beneficial.
Each observation, reflection and thought might contain learning. Eventually the effort of action will again carry us forward to the next milestone, and then the next, until our objective is reached.
Yet whilst we are at rest the best thing we can do is indeed rest, take stock and enjoy the moment.
Thanks for being here today. If you would like to contact me, I can be reached by e-mail, through my website, blog or via Twitter.
Thanks again and goodbye for now.