Rhythm of life

Rhythm sign

“Moving to the rhythm of life is a way of entering into the flow of the moment.” #bgdtcoaching.

Without entering into a wordy post regarding the issue of flow – Mihaly Csikszentmihalyi’s classic book entitled Flow remains a point of reference if you wish to explore this – a few sentences can be spent concerning the rhythm of life.

Whether it is at work or whilst enjoying a few moments engaged in a leisure activity, or indeed merely going about our daily tasks, we can connect with the rhythm of life with a little effort on our part.

By embracing the here and now we are demonstrating to ourselves our ability to live in that space between the memories of yesterday and the worries and hopes of tomorrow. Right now the rhythm of life is a music capable of lifting us to our optimum state of being. We just need to open our heart to hear it.

With the rhythm of life carrying us forward, let me just thank you for stopping by here today. If you’d like to share your input on the rhythm of life, please leave a comment below.


Skype: bgdtskype

Twitter: @bgdtcoaching

E-mail: brian@bgdtcoaching.com

Google+: google.com/+BrianGroves

Website: http://www.bgdtcoaching.com

YouTube: http://www.youtube.com/user/bgdtcoaching/videos

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About Brian

Brian Groves DipM MCIM Chartered Marketer and CTI-trained co-active coach, supplies professional and personal development through coaching, coaching workshops, marketing development training and English language training.

As an adjunct professor at the Catholic University of Milan, Italy, Brian teaches a postgraduate course based on dramatic texts and elements of coaching to examine various work-related performance matters.


Performance skills at work (2015), Personal performance potential at work (2014), Coaching, performing and thinking at work (2013), Reflections on performance at work (2012), Elements of theatre at work (2010) and Training through drama for work (2009).


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